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Journaling is an age-old practice that has evolved through centuries, adapting to the needs and circumstances of different generations. In conclusion, free drawing is a liberating and empowering practice that celebrates the inherent creativity of the human spirit. Whether it's through doodling, sketching from imagination, or engaging in creative exercises and prompts, nurturing your creativity is essential for artistic growth and innovation. Patterns also play a role in cognitive development. This predictability can be comforting, providing a sense of stability in a chaotic world
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